Your daily mindfulness companion

A calmer mind
starts here.

Track your mood. Meditate daily. Understand yourself deeply. AskSimona is the wellness app that meets you exactly where you are — every single day.

🔒 Private & secure
✓ Free to start
Mood Check In screen
AskSimona Home screen
✦ Daily Check-In

Know exactly
how you feel today.

In just 30 seconds, capture your mood, energy level, and what's on your mind. Small moments of self-awareness compound into profound self-knowledge.

  • 10-point mood tracking with expressive emojis
  • Energy levels from 1–10 with color-coded scoring
  • Free-form thoughts journal — your private space
  • Your history, always at your fingertips
Start checking in →
Check In mood tracker
🎧 Guided Meditation

Find your calm,
anytime.

Seven beautifully crafted meditation tracks for sleep, focus, morning routines, and deep relaxation. Your sanctuary is always one tap away.

  • Sleep, Morning, Focus, and General categories
  • Sessions from 5 to 30+ minutes
  • Search and filter to find exactly what you need
  • Build streaks and earn points for consistency
Explore meditations →
Meditation library
📈 Track Your Growth

Watch yourself
transform.

Your profile page is your progress sanctuary. Streaks, points, sessions completed, and badges earned — every step forward, celebrated.

  • Day streaks to build unbreakable habits
  • Points system that rewards your consistency
  • Badges that mark your milestones
  • Your complete wellness history in one place
See your journey →
Profile and progress tracking
✦ Daily Inspiration ✦

"What you send out always returns. Send only what you wish to receive."

— Your daily dose of wisdom, every morning in AskSimona

Simple by design

Three steps to a calmer you.

No complexity. No overwhelm. Just a gentle daily practice that actually sticks.

01
📲

Download & Open

Available free on iOS. Open the app and create your profile in under 60 seconds. No credit card, no commitment.

02
🌿

Check In Daily

Each day, take 30 seconds to log your mood and energy. Let Simona guide you toward a meditation that fits your moment.

03

Watch It Compound

Day by day, your streaks grow. Your patterns become clear. Your inner peace becomes your default state — not the exception.

What people say

Real people. Real calm.

★ ★ ★ ★ ★

"I've tried every wellness app. AskSimona is the first one I've actually kept using. The daily check-in takes 30 seconds and I feel so much more grounded."

— Sarah M., used for 60+ days

★ ★ ★ ★ ★

"The meditation library is incredible. Summer Night is my go-to every evening. My sleep has genuinely improved in two weeks."

— James T., verified user

★ ★ ★ ★ ★

"I love that my data stays private. The dark aesthetic is so calming — the app itself feels like a meditation before you even start one."

— Priya K., 32-day streak

🧘

Your calmest self
is one tap away.

Free to download. Free to start. 10 guided meditation sessions included.
No pressure — just peace, at your own pace.